Direct Primary Care

Direct Primary Care (DPC) is a simplified healthcare model that removes insurance from the provider-patient relationship.

Instead of copays, deductibles, and rushed appointments, members pay a flat monthly fee that covers most primary care needs—allowing for longer visits, direct access, and truly personalized care.

At Empowered Mind and Body, DPC is deeply rooted in Lifestyle Medicine—a prevention-focused approach designed to uncover root causes and reduce the long-term burden of chronic disease.

This is care built around you—not billing codes.

Primary care should feel thorough, not transactional.

THIS IS FOR YOU IF...

You want extended, unhurried appointments

You value prevention and lifestyle-based strategies

You’re managing chronic concerns and want deeper investigation

You want a provider who truly knows your health history

You want unlimited visits without per-visit fees

You live in Minnesota and are comfortable with a telehealth-based model

You prefer transparent pricing

Direct Primary Care is structured as a transparent monthly membership — designed to provide consistent, relationship-based care without the limitations of insurance.

Membership Overview

YOUR MEMBERSHIP INCLUDES:

Labs and medications are available at an additional cost and discussed clearly before ordering.

Care is available to Minnesota residents.

Download Full Membership Details

Transparent pricing without copays or surprise bills

Lifestyle Medicine–rooted guidance

Preventive and chronic care support

Direct messaging access to your provider

Extended 30–60 minute appointments

Unlimited in-person and virtual visits

Next Steps

01.

Book Your Foundational Visit

02.

Complete Labs & Review Results

03.

Enroll in Membership

Book Your Foundational Visit

A comprehensive 60-minute consultation to review your health history and current concerns.

We evaluate findings together and determine whether membership is the right next step.

Begin ongoing care with direct access and unlimited visits.

Frequently Asked Questions

Are visits really unlimited?

Yes. Membership includes unlimited in-person and virtual visits for Minnesota residents.

back

Are labs and medications included?

Labs and medications are offered at an additional cost. Pricing is discussed transparently before ordering.

back

Do you accept insurance?

No. Direct Primary Care operates outside of insurance, allowing for longer visits and more personalized care.

Superbills are available upon request.

back

Is this a replacement for my PCP?

While many primary care services are offered, we recommend maintaining a relationship with a traditional PCP for routine screenings and specialty referrals when appropriate.

back

Add your top question right here

Macaroon cake marshmallow sweet roll marzipan lollipop. Jelly beans pie powder danish wafer ice cream. Candy cupcake cake sesame snaps candy canes cotton candy cupcake. Macaroon cake marshmallow sweet roll marzipan lollipop. Candy cupcake cake sesame snaps candy canes cotton candy cupcake. Macaroon cake marshmallow sweet roll marzipan lollipop. Macaroon cake marshmallow sweet roll marzipan lollipop. Jelly beans pie powder danish wafer ice cream. Candy cupcake cake sesame snaps candy canes cotton candy cupcake.

back

Add your top question right here

Macaroon cake marshmallow sweet roll marzipan lollipop. Jelly beans pie powder danish wafer ice cream. Candy cupcake cake sesame snaps candy canes cotton candy cupcake. Macaroon cake marshmallow sweet roll marzipan lollipop. Candy cupcake cake sesame snaps candy canes cotton candy cupcake. Macaroon cake marshmallow sweet roll marzipan lollipop. Macaroon cake marshmallow sweet roll marzipan lollipop. Jelly beans pie powder danish wafer ice cream. Candy cupcake cake sesame snaps candy canes cotton candy cupcake.

back