Let’s Begin Thoughtfully.

Whether you’re ready to book your Foundational Visit or simply have a question, we’re here to help you take the next step with clarity.
Primary care should feel accessible — not complicated.

Book Your Foundational Visit

How to Reach Us

Empowered Mind and Body is located in St. Paul, Minnesota, with telehealth services available throughout Minnesota.

In-person appointments are available on Wednesdays.
Virtual visits are available on Wednesdays and Fridays.

For general questions, complete the form below.
For scheduling, please use the booking link to secure your appointment.

Phone: 612-225-4663
Fax: 607-243-6715

Have a question about services, membership, or next steps?

Submit your message below and we’ll respond within 1–2 business days.

Contact Us

Please note: This form is not intended for urgent medical concerns. If you are experiencing a medical emergency, call 911.

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Location & Hours

In-Person Location
Soul Logic Spa & Apothecary
St. Paul, Minnesota
(By appointment only.)

Office Hours
In-Person: Wednesdays
Virtual: Wednesdays & Fridays (by appointment)